{"id":231052,"date":"2024-07-05T03:18:36","date_gmt":"2024-07-05T03:18:36","guid":{"rendered":"https:\/\/www-review2.sapaad.com\/%d9%85%d8%ae%d8%a7%d8%b7%d8%b1-%d8%a7%d9%84%d8%aa%d9%83%d9%86%d9%88%d9%84%d9%88%d8%ac%d9%8a%d8%a7-%d8%a7%d9%84%d9%82%d8%af%d9%8a%d9%85%d8%a9-6-%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d9%84%d8%a3%d9%87%d9%85\/"},"modified":"2026-01-29T04:06:52","modified_gmt":"2026-01-29T04:06:52","slug":"%d9%85%d8%ae%d8%a7%d8%b7%d8%b1-%d8%a7%d9%84%d8%aa%d9%83%d9%86%d9%88%d9%84%d9%88%d8%ac%d9%8a%d8%a7-%d8%a7%d9%84%d9%82%d8%af%d9%8a%d9%85%d8%a9-6-%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d9%84%d8%a3%d9%87%d9%85","status":"publish","type":"post","link":"https:\/\/www-review-dr.sapaad.com\/sa-ar\/%d9%85%d8%ae%d8%a7%d8%b7%d8%b1-%d8%a7%d9%84%d8%aa%d9%83%d9%86%d9%88%d9%84%d9%88%d8%ac%d9%8a%d8%a7-%d8%a7%d9%84%d9%82%d8%af%d9%8a%d9%85%d8%a9-6-%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d9%84%d8%a3%d9%87%d9%85\/","title":{"rendered":"\u0645\u062e\u0627\u0637\u0631 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src=\"https:\/\/www.sapaad.com\/wp-content\/uploads\/2024\/04\/shutterstock_1777104704-1-1024x576.jpg\" alt=\"\" class=\"wp-image-70561\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062e\u0637\u0637 \u0644\u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a\u060c \u0641\u0642\u062f \u0644\u0627 \u064a\u062f\u0639\u0645 \u0646\u0638\u0627\u0645 \u0646\u0642\u0627\u0637 \u0627\u0644\u0628\u064a\u0639 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0644\u062f\u064a\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0629. \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u0635\u0645\u0645\u0629 \u0644\u0644\u0645\u0639\u0627\u0645\u0644\u0627\u062a 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\u0627\u0644\u0642\u062f\u064a\u0645 \u0623\u0645\u0631\u064b\u0627 \u0645\u0631\u0647\u0642\u064b\u0627. \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0625\u0646\u0641\u0627\u0642 \u0645\u0628\u0627\u0644\u063a \u0643\u0628\u064a\u0631\u0629 \u0644\u0634\u0631\u0627\u0621 \u0623\u062c\u0647\u0632\u0629 \u062c\u062f\u064a\u062f\u0629 \u0648\u062d\u062a\u0649 \u062f\u0641\u0639 \u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0633\u062a\u0634\u0627\u0631\u064a\u064a\u0646 \u0628\u0627\u0647\u0638\u064a\u0646 \u0627\u0644\u062b\u0645\u0646 \u0644\u062a\u062c\u0627\u0648\u0632 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062d\u0648\u0644\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0628\u0633\u0631\u0639\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0646\u0641\u062a\u0631\u0636 \u0623\u0646\u0643 \u0642\u0631\u0631\u062a \u0623\u062e\u064a\u0631\u064b\u0627 \u0623\u0646 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\u0627\u0644\u0625\u064a\u0631\u0627\u062f\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638\u060c \u0647\u0646\u0627\u0643 \u062d\u0644\u0648\u0644 \u062d\u062f\u064a\u062b\u0629 \u0647\u0646\u0627\u0643. \u062e\u0630 \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0646\u0642\u0637\u0629 \u0627\u0644\u0628\u064a\u0639 \u0627\u0644\u0633\u062d\u0627\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643 \u0627\u0644\u0634\u0647\u0631\u064a \u0627\u0648 \u0627\u0644\u0633\u0646\u0648\u064a. \u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u064a\u0645\u0643\u0646\u0643 \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 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\u0648\u0627\u0644\u0641\u0648\u0627\u062a\u064a\u0631. \u0625\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u064a\u062f\u0648\u064a\u0629 \u0644\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0625\u0647\u062f\u0627\u0631 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u0633\u062a\u0647\u0644\u0643 \u0623\u064a\u0636\u064b\u0627 \u0648\u0642\u062a\u064b\u0627 \u0623\u0637\u0648\u0644 \u0645\u0646 \u0627\u0644\u0644\u0627\u0632\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u0642\u0636\u0627\u0621 \u0633\u0627\u0639\u0627\u062a \u0641\u064a \u0625\u062f\u062e\u0627\u0644 \u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0628\u064a\u0639\u0627\u062a \u064a\u062f\u0648\u064a\u064b\u0627 \u0641\u064a \u0646\u0638\u0627\u0645 \u0646\u0642\u0627\u0637 \u0627\u0644\u0628\u064a\u0639 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\u062a\u062c\u0639\u0644 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0646\u0642\u0644 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0625\u0644\u0649 \u0645\u0646\u0635\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0645\u062d\u062a\u0645\u0644 \u0644\u0644\u0628\u064a\u0627\u0646\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0639\u0631\u0636 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0644\u0644\u062e\u0637\u0631.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.sapaad.com\/wp-content\/uploads\/2024\/04\/shutterstock_1219361650-1-1024x683.jpg\" alt=\"\" class=\"wp-image-70569\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong># 5 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0639\u0641\u0627 \u0639\u0644\u064a\u0647\u0627 \u0627\u0644\u0632\u0645\u0646:<\/strong> \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u062a\u0635\u0628\u062d \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u063a\u064a\u0631 \u0635\u0627\u0644\u062d\u0629 \u0644\u0644\u0639\u0645\u0644 \u0648\u0642\u062f \u0644\u0627 \u062a\u062f\u0639\u0645 \u062a\u0648\u0642\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0644\u062d\u062f\u064a\u062b\u0629\u060c \u0648\u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0627\u0644\u0635\u0646\u0627\u0639\u0629\u060c \u0648\u062d\u062a\u0649 \u0627\u0644\u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u062a\u0646\u0638\u064a\u0645\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u064a\u0642 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0646\u0627\u0641\u0633 \u0648\u062a\u0644\u0628\u064a\u0629 \u0645\u062a\u0637\u0644\u0628\u0627\u062a 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\u0627\u0644\u0646\u0638\u0631. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0646\u0627\u062c\u062d\u0629 \u0641\u064a \u0627\u0644\u0645\u0627\u0636\u064a\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u062a\u062a\u0636\u0627\u0621\u0644 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u0641\u0631\u0647\u0627 \u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0637\u0644\u0628 \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629\u060c \u0642\u062f \u064a\u0648\u0627\u062c\u0647 \u0645\u0637\u0639\u0645\u0643 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